Slipped disc, also known as a herniated disc, is a common condition that affects the spine. It occurs when the soft, gel-like centre of a spinal disc pushes through a crack in the tougher outer layer. This can put pressure on the nerves and cause pain, numbness, or weakness in the arms, legs, or back. While the condition can be painful, Chiropractic care is a safe and effective alternative to traditional medical approaches that can help alleviate symptoms and improve your overall health and well-being. In this guide, we will discuss how Chiropractic can help relieve a slipped disc and what you can expect during a Chiropractic care.
How Chiropractic Can Help Relieve a Slipped Disc
Chiropractic care is an effective way to relieve a slipped disc because it targets the underlying cause of the condition, rather than just numbing the symptoms. Here are some ways that Chiropractic care can help relieve a slipped disc:
Spinal Manipulation – Chiropractors use spinal manipulation to realign the vertebrae in the spine, which can relieve pressure on the disc and reduce pain.
Traction Therapy – Chiropractors may also use traction therapy to gently stretch the spine and create more space for the disc to return to its proper position.
Soft Tissue Therapy – Chiropractors also use soft tissue therapy, such as massage and trigger point therapy, to alleviate muscle tension and reduce pain.
Rehabilitation Exercises – Chiropractors can prescribe exercises to strengthen the muscles that support the spine, which can reduce the risk of future injuries and improve mobility.
What to Expect During a Chiropractic Appointment
During your first Chiropractic appointment, the Chiropractor will conduct a thorough physical examination and medical history to determine the cause of your slipped disc. They may also order X-rays or other diagnostic tests to help with the diagnosis. Based on this information, the Chiropractor will develop a plan tailored to your specific needs.
Chiropractic care typically involves manual adjustments, where the Chiropractor uses their hands to manipulate the vertebrae in your spine. These adjustments are safe and gentle, and most patients experience immediate relief from pain and increased mobility. Some patients may experience mild soreness or stiffness after the adjustment, which typically resolves within a few days.
In addition to manual adjustments, Chiropractors may also use traction therapy, soft tissue therapy, or rehabilitation exercises to alleviate pain and improve mobility. The length of care varies depending on the severity of the condition and the patient’s overall health.
Is Chiropractic Care Safe?
Chiropractic care is a safe and effective alternative to traditional medical approaches for a slipped disc. According to the American Chiropractic Association, Chiropractic care is a low-risk intervention, with few serious side effects. The most common side effects of Chiropractic care are mild soreness or stiffness after the adjustment, which typically resolves within a few days.
In rare cases, patients may experience more serious side effects, such as a herniated disk or a stroke. However, these risks are extremely rare and are typically associated with pre-existing medical conditions or previous spinal surgeries.
Choosing a Chiropractor in Singapore
If you are considering Chiropractic care for your slipped disc, it is important to choose a qualified and experienced Chiropractor. Look for a Chiropractor who has received a degree from an accredited Chiropractic college and is licensed to practice in Singapore. You should also look for a Chiropractor who has experience with patients with similar conditions.
Chiropractic care is a safe and effective alternative to traditional medical approaches for a slipped disc. By targeting the underlying cause of the condition, rather than just stopping the symptoms, Chiropractors can help alleviate pain and improve mobility. If you are suffering from a slipped disc, consider consulting with a qualified and experienced Chiropractor to develop a care plan.
Chiropractic in Singapore provides non-invasive methods to support slipped disc management.
Chiropractic in Singapore uses gentle adjustments to alleviate back pain symptoms.
Yes, Chiropractic in Singapore offers specialized care for sports-related injuries.
Chiropractic in Singapore employs targeted therapies for effective neck pain management.
Chiropractors in Singapore undergo rigorous training and certification.
Yes, Chiropractic care in Singapore can be adapted for pregnant women with proper adjustments.
Meet DC. Qi Wei (Chiropractor)
She is passionate about care for patients and believes in natural holistic care for each patient she meets. She always gives 100% and strives to bring patients back to health.