POSTURE

The cervical curve in the spine and proper posture were designed by nature to help absorb physical and gravitational stresses on the body. This system begins to develop shortly after birth, and we must maintain this spinal alignment and curves for proper shock absorption and joint mobility.

More people are working from home, so proper positioning becomes an issue. Staring at a computer screen for hours may strain your eyes until you move your head closer without being aware of it. Finding a space to work that’s at the right height and a suitable chair can also be problematic.

The Problem With Technology

With the rise in technology use, the cervical curve is constantly challenged and, in some cases, reversed because of the lack of movement needed to stimulate the spine.

Increasingly sedentary lifestyles, prolonged sitting at a desk, and excessive computer and cell phone usage, have led to forward head posture, also known as an anterior head syndrome or “text neck.”

man looking down at his phone with bad posture

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When the head is repetitively stressed forward, and the weight is unevenly distributed in the spinal joints and discs, it may cause spinal misalignments (known as Subluxations) and, eventually, pain symptoms. Pain is the body’s internal alarm system, letting you know something isn’t right.

Postural Problems

Poor posture is one of the significant contributors to cervicogenic headaches, neck pain, and shoulder aches. Forward head posture has also been linked to abnormal sensory-motor control and autonomic nervous system dysfunction, impacting body functions in the background.

In the Studio, we aim to support and enhance the spine’s curves with specific and gentle adjustments. Our approach focuses on improving movement very delicately and gently as well. We have some cervical traction units and lumbar mobility exercises to help support those curvatures.

Proper Posture Is Possible

Our Chiropractors will find the cause of your problem, correct it, and get you back in action safely. Schedule a Consultation today!

Your Trusted Singapore Chiropractors

Meet Our Qualified Singapore Chiropractors

Qi Wei (Doctor of Chiropractic) 

Originally from Malaysia, Qi Wei has been serving the Singapore community for the past three years. She holds an MSc Chiropractic masters with Distinction from the renowned AECC University College (previously known as Anglo-European College of Chiropractic). 

She was involved in the Newborn Feeding clinic team, where she collaborated with midwives to run a free breastfeeding support clinic. Qi Wei’s focus was on advising mothers on breastfeeding positioning and comfort while also ensuring that the newborns’ spine and nervous system were functioning optimally. Since then she has completed courses with the International Chiropractic Pediatric Association (ICPA and Webster Certified. Her dedication to care spans all ages, as she has worked with patients as young as four days old to those as wise as 93 years old.

Mabel Soo (Doctor of Chiropractic

Driven by a desire to make a meaningful difference in people’s lives, Mabel Soo pursued a career as a Chiropractor. She believes in honouring the body’s healing potential through a holistic approach to health. Mabel earned a Bachelor of Health Science and a Bachelor of Applied Science (Chiropractic) from the prestigious Royal Melbourne Institute of Technology in 2018.

To further enhance her knowledge and skills, Mabel has pursued additional education and professional development. She has completed courses with the International Chiropractic Pediatric Association (ICPA and Webster Certified) and the Academy of Functional Paediatrics specialising in Plagiocephaly. Mabel has also participated in Gonstead seminars, deepening her understanding of this specialised Chiropractic technique.

Excellent
Based on 164 reviews
Norliza Mohd Samsuri
Norliza Mohd Samsuri
29/11/2023
I feel better when sleep and my energy was improved the staff are friendly
Qing Yao Fang
Qing Yao Fang
25/11/2023
Best Chiro in town!! Thank you!
Nga Lai Amy CHAN
Nga Lai Amy CHAN
24/11/2023
I doubted if chiropractor could resolve my long term back pain and shoulder pain but it really did! I am so happy that I don’t have to rely in weekly massage anymore.
Sandy Leung
Sandy Leung
24/11/2023
My lower back no more pain and shoulder can move better then before.
Meeya Song
Meeya Song
14/11/2023
My husband and I have been going to Chiropractor Studio for over 6 months now and today we just had our last session before our relocation (very upset coz we would’ve definitely continued). It has been an absolute pleasure to be treated by the professional and lovely chiropractors — Mabel and Qi Wei. Along the treatment journey, we have seen amazing improvements in our postures, shoulder tightness, back soreness and energy preservation in general. They take very scientific and holistic approach, and make sure to get to know your health concerns very well before presenting the most suitable treatment plans specifically tailored for you. The supporting team is also super friendly and always make you feel comfortable and accommodated at the studio. They are attentive and respond fast on WhatsApp. Chiropractor Studio is simply the BEST!
JOEY CHAN
JOEY CHAN
10/11/2023
It’s always a welcoming atmosphere at the studio! Chiropractors are professional and work with us on our personal goals. Everyone in the team is also understanding, responsive and accommodating. Also, cool seasonal decorations from time to time.
Jasmine Kwok
Jasmine Kwok
05/11/2023
I started my treatment with them a couple of months ago. I notice my overall posture and balancing have improved. The doctors in Chiropractic studio are knowledgeable, helpful and not forgetting all the staff, everyone are so amazing. Love you all.
Justin Chan
Justin Chan
03/11/2023
Very professional and friendly team. Always makes you feel welcomed and always accomodating.
rebekah
rebekah
03/11/2023
Awesome team and even better adjustment sessions! I’ve had back and shoulder pains for the longest time, and the sessions helped immensely in targeting them. I’ve completed a more intense twice-a-week program, and now just go back twice a month for “maintenance”, and the sessions work wonders even during my busiest period at work when my body is tortured by whole days of sitting down in front of the laptop!
MrsAfian xxianidaxx
MrsAfian xxianidaxx
02/11/2023
Have been going to them since i was pregnant their adjustment really helped especially during pregnancy...really relieved some sores n aches during that period highly reco.I
Posture Correction at Chiropractic Studio Singapore | +65 6909 2701