NECK PAIN CHIROPRACTIC IN SINGAPORE
Neck pain is one of the most common complaints among individuals, particularly in the working population and increasingly among younger people. Nowadays, the amount of time spent on devices and phones is increasing here in Singapore. Due to this, we’ve seen a drastic increase in the prevalence of neck pain over the past decade, mainly due to the rise in technology and dependence on digital devices like computers, mobile phones, and tablets.
It’s wreaking havoc on our spinal health, causing neck misalignments and forward head posture, also known as “text neck”.
Chiropractors refer to the neck as the cervical spine, and your neck should have a healthy C-shaped curve. This curve begins to develop as a baby, and it’s essential to ensure proper weight distribution and impact absorption of stress through the spine and neck movement to avoid pain.
The effects of neck pain on daily life can be significant. With the increasing reliance on devices and prolonged screen time, individuals may experience discomfort, stiffness, or pain in the neck and surrounding muscles. This can make it challenging to carry out work tasks and daily activities efficiently, affecting concentration and overall productivity. Additionally, disrupted sleep due to neck pain can lead to fatigue and impact cognitive function.
To mitigate the impact of neck pain on daily life, it is essential to seek medical attention from chiropractors, who can provide guidance on managing neck pain effectively.
Neck Pain Conditions: Seeking Relief With Chiro
Neck pain conditions can arise from various factors, including muscle strains, poor posture, herniated discs, osteoarthritis, or traumatic injuries like Whiplash. Over time, repeated micro traumas can also cause loss of the C-shaped curve of the neck, leading to complications such as spinal degeneration, restriction or immobility in the cervical spine, and disc disease.
Members who experience symptoms like neck stiffness, headaches, loss of mobility, numbness, tingling, and pain are encouraged to seek advice from one of our qualified Chiropractors at our chiropractic studio in Singapore. They will determine the best way to promote healthy alignment and integrity of the cervical spine in a non-invasive manner.
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Neck Pain Management: Expert Care from Chiropractors
While there are other approaches to dealing with your pain, like painkillers and anti-inflammatory medications, they only mask the symptoms. Meanwhile, the problem worsens, and the dosage increases until they don’t work anymore because the root cause was never addressed. Here at Chiropractic Studio, our chiropractors in Singapore use several methods for managing spinal health to manage neck pain before it begins.
When you visit our studio, our experienced chiropractors will assess your neck’s state and provide support to maintain its integrity through stretching, exercise, and postural modifications. Our members have seen drastic improvements in their pain, greater mobility, fewer headaches, improvements in their sleep, reduced tension, and less strain! We also focus on improving the spinal curvature with our gentle traction device. We may recommend exercises to help you support your neck and keep it mobile throughout the day with regular stretching.
Chiropractic care for neck pain involves a variety of techniques tailored to your specific needs. The chiropractor may employ spinal adjustments, manual therapy, and other approaches as part of your pain relief plan. These may include instrument-assisted adjustments utilising specialised handheld instruments for precise force application; or specific spinal corrections using gentle thrusting techniques.
Furthermore, therapeutic exercises may be recommended by our chiropractors to improve overall range of motion in your neck and prevent the progression of pain. These exercises target the muscles and structures surrounding the neck, promoting strength, flexibility, and stability.
What to Expect During Your Visit to Chiropractic Studio for Neck Pain Management?
During your visit to Chiropractic Studio in Singapore for neck pain management, you can expect a thorough evaluation of your condition, a personalised care plan, and gentle chiropractic adjustments to restore spinal alignment. The goal of each visit is to address the root causes of your neck pain and provide long-term relief. Our chiropractors will closely monitor your progress and may incorporate complementary methods such as therapeutic exercises and posture correction techniques depending on your condition.
Meet Our Qualified Singapore Chiropractors
Qi Wei (Doctor of Chiropractic)
Originally from Malaysia, Qi Wei has been serving the Singapore community for the past three years. She holds an MSc Chiropractic masters with Distinction from the renowned AECC University College (previously known as Anglo-European College of Chiropractic).
One of her notable contributions was her involvement in the Newborn Feeding clinic team, where she collaborated with midwives to run a free breastfeeding support clinic. Qi Wei’s focus was on advising mothers on breastfeeding positioning and comfort while also ensuring that the newborns’ spine and nervous system were functioning optimally. Her dedication to care spans all ages, as she has worked with patients as young as four days old to those as wise as 93 years old.
Mabel Soo (Doctor of Chiropractic)
Driven by a desire to make a meaningful difference in people’s lives, Mabel Soo pursued a career as a Chiropractor. She believes in honouring the body’s healing potential through a holistic approach to health. Mabel earned a Bachelor of Health Science and a Bachelor of Applied Science (Chiropractic) from the prestigious Royal Melbourne Institute of Technology in 2018.
To further enhance her knowledge and skills, Mabel has pursued additional education and professional development. She has completed courses with the International Chiropractic Pediatric Association (ICPA) and the Academy of Functional Paediatrics specialising in Plagiocephaly. Mabel has also participated in Gonstead seminars, deepening her understanding of this specialised Chiropractic technique.
Hear From Our Valued Members
Discover the transformative experiences of our valued members as they share their testimonials about the relief and care they received from our neck pain chiropractors in Singapore.
Frequently Asked Questions About Neck Pain Chiropractors in Singapore
Neck pain can occur due to various causes, including muscle strains, poor posture, herniated discs, osteoarthritis, whiplash injuries, or underlying medical conditions. Prolonged sitting, repetitive neck movements, and increased reliance on digital devices can also contribute to neck pain. You can consult our experienced neck pain or herniated disc chiropractors in Singapore to identify the underlying cause of your neck pain and determine the appropriate approach to manage it.
Chiropractic care for neck pain is very safe when performed by a qualified and licensed chiropractor. Here at Chiropractic Studio, our experienced chiropractors will assess your condition and use appropriate techniques to address the underlying causes of your neck pain. However, you may experience temporary soreness or discomfort. It is important to discuss any concerns or pre-existing conditions with your chiropractor to ensure a safe and effective pain management plan.
You should be concerned about neck pain if it is severe, persistent, or accompanied by other worrisome symptoms such as numbness or weakness in the arms or legs, difficulty walking, loss of bladder or bowel control, or intense headaches. Additionally, if the pain is a result of a recent injury or trauma, it is important to seek medical attention from an experienced chiropractor.
Chiropractic care can provide long-term relief for neck pain by addressing the underlying causes and promoting spinal health. Through techniques such as spinal adjustments, mobilisations, and therapeutic exercises, our chiropractors aim to restore proper alignment and function of the neck and spine. However, the effectiveness of chiropractic care may vary depending on individual factors, and a personalised plan for pain management can be developed after consultation with our qualified chiropractors.
Whether you need to book an appointment for neck pain or want to consult our back pain chiropractors, you can email us your name, email address, phone number, and any questions you may have related to your pain. Simply fill out the form and submit it, and our team will get back to you to schedule your appointment.